At this time of year the days are shorter and darker and sometimes we just need cheering up! Food, glorious food.. why not start the day with a healthy chocolate mousse made with avocado! Avocado has been for some time a trendy breakfast ingredient, and has recently been made better with research published by the… Continue reading THIS SUPERFOOD JUST GOT BETTER!
Crunchy vegan bacon to spice up your meal! Add taste and texture to your salads with this vegan crispy bacon substitute, made in 15 minutes with coconut chips… genius! They will store easily for a week in your fridge, but if you dehydrate them either on a very low temperature in the oven or in… Continue reading Vegan coconut bacon to crunch up your salad!
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton a long time coming... This site has been a long time coming! I have been working as a nutritional therapist for 5 years and have just finished additional training to become an Associate Nutritionist with the Association for… Continue reading The Journey Begins